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Does Weight Training Make You Slower?

March 7, 2017 by · Comments Off 

Does Weight Training Make You Slower?
Ahhhh the weight room. A place where you will find some of the most interesting people, using some of the most interesting training methods. When you’re younger and first start going to the gym, teenagers will do some kind of bodybuilding workout that their friends show them. You know what? Read more

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